We all want to be happy and healthy. Human beings are able to pay any money to live longer. We can hear and read about cancer being the leading cause of death worldwide. The number of new cancer cases will rise to 22 million within the next two decades. More statistics: https://www.cancer.gov/about-cancer/understanding/statistics Society is terrified […]
Food
Round courgette stuffed with minced beef and rice
What makes me happy is a good food. It’s not only the way how the meal looks like but also how it tastes. It’s an eye pleasing and satisfactory for the belly. It’s a courgette/zucchini season so I got the idea of making stuffed courgettes. Ingredients: – 4 rounded courgettes – 300g rice – 500g […]
Power balls with millet
Bozenka inspired me with the idea of power balls the last time I visited her and she made them for me. This is a super healthy treat contains only natural, organic ingredients. Ingredients To prepare around 50 power balls you need: 150g millet 140g dry black currants 70g almonds 120g sunflower seeds 100g pumpkin seeds 20g […]
Superpower Soup – Chicken Broth
Traditional Dinner Approach Karolina was writing about chicken broth as a remedy to cold and flu. In fact, this soup has more superpowers. This is Polish Sunday dish, usually followed by potatoes, meat and sauerkraut salad. Eastern European are born with this rich liquid running in their veins. I support my home-country tradition and simmer […]
Baked out from Desperation
My diet has lots of restrictions and I cannot eat any processed foods. I am not one of the hipsters that are avoiding gluten and dairy, because is in fashion right now. I am still a human who have cravings for sweet and sinful. Especially when the weather is colder and all you want is to snug under […]
Sunday Pleasure Hunt
I love the place that I live in. I learnt in Ireland to be happy with 15 minutes of sunshine. I learnt to have a picnic in a rain (drizzle maybe). One of the usual spots to spent time locally in the rain is Peoples Park in Dun Laoghaire. The crappier weather, the greater […]