We always behave properly. This is how the educational institutions thought us, this is what our parents thought us. With propriety we kill the creativity and authenticity. We pretend to be someone else instead of just being ourselves. We keep our emotions, our craziness, we think about every step we take, every word we say. […]
Wellness & Health
Superpower Soup – Chicken Broth
Traditional Dinner Approach Karolina was writing about chicken broth as a remedy to cold and flu. In fact, this soup has more superpowers. This is Polish Sunday dish, usually followed by potatoes, meat and sauerkraut salad. Eastern European are born with this rich liquid running in their veins. I support my home-country tradition and simmer […]
Want to be happy? Be grateful.
Workaholism, commute to work and constant stress, this is the world we are leaving in. Racing thoughts, rush, not enough sleep. It’s a race you feel you need to win each day. But what if you spend 10 minutes at the end of each day to write 5 things that you are grateful for? Something […]
Turning Slow
Multitasking The corporate job advertisements seem to love this word. Ability to multitask is like a slow suicide. Depriving you from focus, joy, sucking out life from you. I know all about it. I’ve been there. I’ve decided to undergo some changes. But not overnight. Slow life requires slow changes. Having a fancy job at […]